MOOD TRACKER

RELAXATION ACTIVITY

CONNECT

SUMMARY

QUIZ

3.Are you experiencing any feelings of anxiety or worry that interfere with your daily activities?

2.Have you been feeling more irritable or easily angered than usual?

4.Have you noticed any changes in your appetite or eating habits?

No

Yes

Yes

No

Yes

No

1.How would you rate your overall mood on the hapiness bar ?